Cycling Shoes

Whether heading to the gym or the coffee shop, Specialized's Cadets are an excellent balance of pedaling performance with off-the-bike cushioning and stability. They feature a Body Geometry sole and footbed for optimum alignment of hip, knee, and foot to improve performance and comfort. With a 2-bolt cleat plate, the Cadet enhances pedaling efficiency yet maintains off bike comfort. The mesh upper is breathable and comfortable, while traditional laces with Lacelock allow for easy adjustment.

When your rides see you going anywhere from the pump track to the office, Specialized recommends their Skitch shoes. They have ultra-grippy SlipNot rubber for extra traction and durability, while the plush Lollipop construction offers even more cushion than what's found on their 2FO mountain shoes. You'll also find hassle-free laces to "button-up" the fit, and reflective accents throughout to help boost your visibility to motorists in low-light conditions. - Body Geometry sole and footbed are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - Fully waterproof toe prevents water from seeping in, and it's also scratch-resistant for anyone that's riding with toe clips. - Reflective material used at the heel and side in order to increase your visibility to motorists in low-light conditions. - Slip not rubber for durability and grip. - Lollipop construction is plush and even softer than what's used on their 2FO shoes. - Low profile design for comfort off of the bike or when worn with jeans. - Full-length EVA foam for immediate and all-day comfort off of the bike - Lacelock elastic keeps laces out of chainrings. - pproximate weight: 275g (1/2 pair, size 42)

Foot-Out, Flat-Out—the 2FO Flat 1.0 was designed to provide comfortable, all-day riding, while still looking the part for when it's time to grab a post-ride libation. Its outsole features our SlipNot 2.0 rubber compound, which was developed as a system to create the best pedal connection possible. Contrary to popular belief, pedal connection isn’t just about rubber—the rubber hardness, stickiness, lug pattern, midsole thickness, and density all contribute to this connection. Along with the new sole, we've also implemented captured foam into the forefoot top, providing protection from rocks and roots when the trail turns gnarly. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment. - SlipNot 2.0 rubber compound is our softest, grippiest rubber ever and is optimized for ultimate pedal connection. - Engineered lug pattern designed specifically to integrate with pedal pins. - Internal bootie provides improved comfort and control. - Captured foam in the upper protects the foot from impacts. - Air mesh on the tongue and upper provides protection and quickly sheds water weight. - Smooth thermobonded upper for lightweight durability and a snag-free profile. - Cushioned EVA midsole is sealed with a protective skin for support and tear resistance. - Lacelock elastic keeps laces out of chainrings. - Relaxed Fit for a balance of pedal feel and off-bike comfort. - Approximate weight: 315g (1/2 pair, Size 42)

Whether heading to the gym or the coffee shop, Specialized's Cadettes are an excellent balance of pedaling performance with off-the-bike cushioning and stability. They feature a Body Geometry sole and footbed for optimum alignment of hip, knee, and foot to improve performance and comfort. With a 2-bolt cleat plate, the Cadette enhances pedaling efficiency yet maintains off bike comfort. The mesh upper is breathable and comfortable, while traditional laces with Lacelock allow for easy adjustment.

The Specialized Women's Tahoe mountain bike shoes were designed to deliver rugged and dependable off-road performance, especially if your rides see a good deal of hiking. To do so, they feature a SlipNot rubber outsole for added grip over roots and wet terrain. And to keep the shoes stiff enough for riding and flexible enough for walking, they also have a Lollipop inner plate that sits in a bed of comfy EVA padding. The fit is relaxed for everyday use, and the Body Geometry sole provides ergonomically designed comfort and efficiency. - Body Geometry sole construction and footbed: ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - SlipNot rubber compound developed in Specialized's tire lab optimizes shoe and pedal connection. - Stiff Lollipop inner plate delivers high performance pedaling, and it sits in a bed of EVA to soften landings and maintain off-the-bike traction. - Relaxed Fit for a balance of pedal feel and walking comfort. - Lacelock elastic keeps laces out of chainrings. - Body Geometry Footbeds measurably increase power, reduce time to exhaustion, and reduce injury by aligning hip, knee, and foot. - Toe and heel overlays provided added abrasion resistance. - Approximate weight: 325g (1/2 pair, size 39)

KNOWING YOUR VICES BRINGS YOU CLOSER TO YOUR OBSESSION Vice answers the long-awaited demands of dirt jump and slopestyle riders alike who relish in pedal feel and compliance without conceding durability and protection. Developed with Kyle Strait, Vice features our RC Fuzion outsole—an inverse, gradient diameter hexagon pattern designed to bring the pedal closer to the rider. Sloped-angle inverse hexagons, varying in diameter from 9mm at the toe and heel to 7mm at the pedal contact area, allow the pedal to "inject" into the outsole for unrivaled sensitivity. Features: - HIGH GRIP rubber outsole - RC Fuzion features sloped-angle inverse hexagons, varying in diameter for improved pedal contact - Cup outsole features 3mm EVA for additional shock absorption and comfort - D3O High Impact Zone Technology insole absorbs impact and reduces fatigue - Durable and protective upper - Suede (Black, Olive), Suede/Canvas (Camo/Black) - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - Internal TPU toe protection

KNOWING YOUR VICES BRINGS YOU CLOSER TO YOUR OBSESSION Vice answers the long-awaited demands of dirt jump and slopestyle riders alike who relish in pedal feel and compliance without conceding durability and protection. Adapted for women with BMX and freeride icon Caroline Buchanan, Vice features our RC Fuzion outsole—an inverse, gradient diameter hexagon pattern designed to bring the pedal closer to the rider. Sloped-angle inverse hexagons, varying in diameter from 9mm at the toe and heel to 7mm at the pedal contact area, allow the pedal to "inject" into the outsole for unrivaled sensitivity. Features: - HIGH GRIP rubber outsole - RC Fuzion features sloped-angle inverse hexagons, varying in diameter for improved pedal contact - Cup outsole features 3mm EVA for additional shock absorption and comfort - D3O High Impact Zone Technology insole absorbs impact and reduces fatigue - Durable and protective upper - Suede (Black, Manzanita), Microfiber (White) - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - Internal TPU toe protection

Get dual performance with these transitional mountain bike shoes. Designed to grip the pedals, they have a weather-resistant suede upper for soft comfort. The skate shoe design is padded for comfort, yet lightweight for all-day rides and walks around town. - One-piece molded rubber cupsole - Non-marking, high-friction Stealth Phantom rubber outsole - Micro Dotty tread - Weight per shoe: 326g (based on Men's Size 9)

Remarkable performance and value make the Specialized Sport MTB shoes a remarkable pair of mountain bike shoes. This durable, lightweight shoe features Body Geometry fit, comfortable offset Velcro closures, and a sole with improved traction for hiking. - Body Geometry sole construction and footbed: ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment. - Injection-molded nylon composite outsole with rubber tread for moderate pedaling stiffness and phenomenal trail traction: Stiffness Index 6.0. - Three-strap offset Velcro closure for comfortable fit. - Durable synthetic leather and vented mesh upper. - Combine Body Geometry shoes, footbeds, and wedges to maximize performance benefits. - Standard Fit for all-day comfort. - Two-bolt cleat pattern fits all major MTB pedals. - Approximate weight: 360g (1/2 pair, size 42)

Take the performance and Body Geometry ergonomics of our high-end road shoes, put them in an affordable design, and you basically have the Torch 1.0 Road shoes. For the closure, we added a single, lightweight Boa L6 dial that features tool-free snap replacement capability while also providing simple, on-the-fly micro-adjustments. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - With a 6.0 Stiffness index, the injection-molded nylon composite sole is engineered to be moderately stiff and plenty light. - Lightweight Boa L6 Fit System for on-the-fly micro-adjustment, backed by the Boa Guarantee. - Synthetic upper for supple feel over the foot. - Reflective heel elements increase your visibility to motorists in low-light conditions. - Three-bolt cleat pattern fits all major road pedals. - Approximate weight: 290g (1/2 pair, Size 42)

OUR ICONIC, NO-COMPROMISE ALL–MOUNTAIN FLAT With a dialed fit and proven MAX GRIP rubber outsole for ultimate grip and pedal feel, the award-winning Hellion Elite has established itself as the no-compromise all mountain shoe of choice. We didn't stop there. Our lightest shoe, the Hellion Elite has been upgraded once again with a premium recycled microfiber upper containing at least 30% recycled PET and an anti-bacterial mesh lining, improving breathability and comfort. An anti-abrasion toe and heel offer plenty of protection from trail obstacles and an EVA midsole offers additional support and cushioning. Features: - MAX GRIP rubber outsole - EVA midsole provides support and shock absorption - D3O High Impact Zone Technology insole absorbs impact and reduces fatigue - Durable recycled microfiber upper (30% PET) is abrasion and weather resistant - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - Elastic lace tuck to keep laces secure - Abrasion-resistant TPU toe and heel with internal toe protection

KNOWING YOUR VICES BRINGS YOU CLOSER TO YOUR OBSESSIONS Evolved from the popular low top Vice, Vice Mid flies casually but packs a punch with a protective mid-top upper and internal toe protection. Dirt jump and slopestyle riders will relish the pedal feel and compliance of the RC Fuzion outsole—an inverse, gradient diameter hexagon pattern that brings the pedal closer to the rider. Paired with the HIGH GRIP rubber, the sloped-angle inverse hexagons, varying in diameter from 9mm at the toe and heel to 7mm at the pedal contact area, allow the pedal to "inject" into the outsole for unrivaled sensitivity. Features: - HIGH GRIP rubber outsole - RC Fuzion features sloped-angle inverse hexagons, varying in diameter for improved pedal contact - Cup outsole features 3mm EVA for additional shock absorption and comfort - D3O High Impact Zone Technology insole absorbs impact and reduces fatigue - Durable and protective upper - Suede (Charcoal/Black, Black/White, Navy/Black) - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - Internal TPU toe protection - Midtop construction for added ankle protection

The casual synthetic suede sneaker with the heart of a riding shoe The all-new Leatt 1.0 shoe is a casual, everyday sneaker with great pedal compatibility and comfort. It features a durable upper synthetic suede material with a softer sole than most riding shoes, which makes them comfortable all-day shoes. Be prepared to ride, anytime, anywhere! Details: - RideGrip™ compound for even better grip - Comfortable sneaker sole with great pedal compatibility: - Dual compound sole with stiffened insert for pedal support - Durable shoe upper: Synthetic Suede with perforations for breathability - Solid Midsole: Anti-compression midsole for comfort - Active Carbon moisture wicking, quick dry, anti-bacteria, anti-odor material

Bike Shoes You Can Wear All Day, Every Day Ride to work. Walk to class. Kick it on the weekend. The Five Ten Sleuth Bike Shoes let you flow comfortably between work, school and the bike or coffee shop. Their pedal-gripping rubber tread means excellent flat pedal control, and their low-profile style makes them your do-it-all shoes. - Regular fit - Lace closure - Leather upper - Biking shoes with street style - Shock-absorbing EVA midsole - Non-marking Stealth Marathon Classic-Dotty outsole - Imported

AS THE BURLIEST SHOE IN THE RIDE CONCEPTS LINE, TNT MEETS THE TOUGHEST DEMANDS OF HARD RIDING AND TRAIL BUILDING TNT is our bomb-proof, asymmetrical mid-top flat developed with a focus on gravity riding and trail building. Using a microfiber upper for durability and performance in all conditions, D3O impact protection is placed in the medial collar to ward off unexpected crank-side encounters while a robust, custom-molded toe cap and heel run defense fore to aft. The MAX GRIP rubber outsole features a recessed area on the toe and heel for traction while hiking and digging. The hook and loop Powerstrap tops it off for a final sense of security, whether conquering a technical descent or building a new send is on the day's agenda. Features: - MAX GRIP rubber outsole - Recessed toe and heel outsole for traction while hiking and digging - Medial high-rise EVA midsole provides support and shock absorption - D3O High Impact Zone Technology insole absorbs impact and reduces fatigue - Microfiber synthetic upper is abrasion and weather resistant - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - 40mm hook and loop strap for additional foot retention - Elastic lace tuck to keep laces secure - Custom-molded rubber toe cap and TPU heel protection - Asymmetrical medial collar with D3O impact protection

MID-TOP PARTNER IN CRIME FOR EVERYTHING YOU THROW YOUR BIKE AT Wildcat is a favorite among fans of a no-nonsense versatile mid-top for all types of trail and freestyle riding. Redesigned for 2022, we took our pacesetting Hellion and added a protective mid-height collar with a hook and loop strap for extra security. The weather-resistant microfiber upper has a pull tab on the heel for easy entry while the streamlined TPU toe protection and our proven MAX GRIP rubber outsole keep Wildcat streamlined, protective and responsive. Features: - MAX GRIP rubber outsole - EVA midsole provides support and shock absorption - Dual-density EVA insole provides additional support and cushion - Microfiber synthetic upper is abrasion and weather resistant - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - Hook and loop strap for additional foot retention - Elastic lace tuck to keep laces secure - Abrasion-resistant TPU toe and heel with internal toe protection - Midtop construction for added ankle protection - Heel pull tab for easy entry

MID-TOP PARTNER IN CRIME FOR EVERYTHING YOU THROW YOUR BIKE AT Wildcat is a favorite among female fans of a no-nonsense versatile mid-top for all types of trail and freestyle riding. We took our pacesetting Hellion, added a protective mid-height collar and completely redesigned the shoe with comfort and performance in mind including a new soft and comfortable microfiber upper with a pull tab on the heel for easy entry, a hook and loop strap for extra security, streamlined TPU toe protection and our proven MAX GRIP rubber outsole. Features: - MAX GRIP rubber outsole - EVA midsole provides support and shock absorption - Dual-density EVA insole provides additional support and cushion - Microfiber synthetic upper is abrasion and weather resistant - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - Hook and loop strap for additional foot retention Elastic lace tuck to keep laces secure - Abrasion-resistant TPU toe and heel with internal toe protection - Midtop construction for added ankle protection - Heel pull tab for easy entry

The best Mountain Bike shoes deliver durability and comfort—with the Specialized Motodiva, you get that, plus great traction on the trail. As an all-around trail-riding shoe, it’ll take the all the bumps and grinds the trail dishes out while providing a comfortable and supportive fit, with the added security of grippy Slipnot traction on rocky hike-a-bike sections. Body Geometry sole construction combines with the women’s contoured fit to provide great power transfer, while the Boa dials deliver true on-the-fly adjustability. If you’re looking for a great do-it-all shoe, the Motodiva is durable, comfortable, and ready to hit your favorite loop with you.

Are you looking for quality cycling shoes that won't cost a fortune? Let us introduce our brand-new Chrome XZ. It's easy to put on with the mesh tongue and has all our superior components in a simplified version. Our carbon Ergo Air Stream sole was made to boost your pedaling force, reduce energy loss, and prevent cramps. These shoes have been built with extreme precision. Try them on, you'll see how it feels to be a champion! Technical Details: - Technology: Integrated X-Comfort Zone technology with better stretch - New Ergo Air Stream co-injected for great stiffness - Easy slip on and breathable for great comfort - Weight: 8.6oz / 244g (size 42) - Insole: Breathable, ventilated - Closure System: 3 hook and loop fasteners for easy adjustments - Cleats: SPD and SPD-SL compatible with 2-3 bolt

As the name says, it’s made for the city. Here’s a great high-tech and versatile product with the champion’s specs that can just as easily be worn to go for a coffee or for groceries. You will barely feel the elastic tongue on your foot. Make a smart choice. Go for comfort and quality. Our patented T-Flex outer sole was designed for you to be able to walk everywhere you want after the ride. You won’t believe how comfortable it feels to semi-float on our great technical foam... - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - Outsole: T-FLEX rubber outsole with fiberglass / nylon - Insole: Regular EVA insole - Cleats: SPD compatible with 2 bolt

As the name says, it’s a city shoe. Here’s a great high-tech and versatile product with great features that you can also wear to go for a coffee or groceries. You will barely feel the elastic tongue on your foot. Make a smart choice. Go for comfort and quality. Our patented T-Flex outer sole was designed for you to be able to walk everywhere you want after the ride. You won’t believe how comfortable you are while semi-floating on our technical foam... - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - Outsole: New T-FLEX rubber sole: Adapted for any surface and provides good traction - Insole: Regular EVA insole - Cleats: SPD compatible with 2 bolt

The Jade XZ ranks No.1 of our best sellers. It’s easy to put on with the light mesh tongue and has all of this year’s superior components in a simplified version. Our carbon Ergo Air Stream sole was made to boost your pedaling force, reduce energy loss, and prevent cramps. These shoes have been built with extreme precision. Try them on! - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - New Ergo Air Stream co injected for great stiffness - Insole: Breathable, ventilated - Closure System: 3 hook and loop fasteners for easy adjustments - Cleats: SPD and SPD-SL compatible with 2-3 bolt

The best-selling Garneau cycling shoe Multi Air Flex II allows you to try any type of cycling on a budget. Not sure about using cleats with your new road or mountain bike? Ready to get rid of those running shoes that you use for spin classes? Don't look any further. The integrated X-Comfort zone technology prevents numbness by extending the shoe's edges if needed, no matter if your feet are thin, medium or wide. A breathable and ventilated insole takes care of your feet, while a rigid fiberglass-nylon outsole ensures an efficient pedal stroke. Front and back reflective accents make sure you're being seen anytime you ride. Technical Details - Shoe Technology: X-Comfort Zone - Shoes Weight: 8.8oz / 250g (size 38) - Outsole: Multi Air Flex nylon/fiberglass for easy walking; prevents heel pressure - Insole: Breathable, ventilated - Closure System: 3 offset hook-and-loop straps

The casual synthetic suede sneaker lets you rip up the bike park! The all-new Leatt MTB 2.0 shoe is a casual-looking shoe transformed into a comfortable and well-ventilated riding shoe. It features a soft sole, which gives you a great pedal feel through the shoe and lets you also walk around with ease. How about the grip? Well, this shoe features Leatt RideGrip™ Pro rubber compound which is softer than the standard RideGrip™ rubber. This means pedal connectivity is even better and the shoe will hold better grip in slippy conditions. The improved WaffleGrip Pro sole pattern is an inverted version of Leatt’s WaffleGrip. This allows short pins to dig deep into the sole and delivers great off-bike traction when you need to walk. Be prepared to ride, anytime, anywhere! Details: - NEW RideGrip™ PRO compound for improved pedal feel and control - Sticky Leatt Lab compound sole for ultimate bike control - Maximum tear, puncture, and abrasion resistance - NEW improved WaffleGrip Pro pattern for improved grip with short pins - Optimized WaffleGrip Pro pattern in the pedal area for maximum pin grip - Heel and toe mudflow channels for grip in all weather conditions - Leatt compression laces for a tight riding fit that do not come loose when riding - Midsole: Anti-compression midsole for comfort. - Insole: Active Carbon moisture wicking, quick dry, anti-bacteria, anti-odor material for comfort and hygiene - Protection: Stealth heel protection and external molded TPU toe protection - Heel Grip: Anti-heel lift grip design

The casual synthetic suede sneaker lets you rip up the bike park! The all-new Leatt MTB 2.0 shoe is a casual-looking shoe transformed into a comfortable and well-ventilated riding shoe. It features a soft sole, which gives you a great pedal feel through the shoe and lets you also walk around with ease. How about the grip? Well, this shoe features Leatt RideGrip™ Pro rubber compound which is softer than the standard RideGrip™ rubber. This means pedal connectivity is even better and the shoe will hold better grip in slippy conditions. The improved WaffleGrip Pro sole pattern is an inverted version of Leatt’s WaffleGrip. This allows short pins to dig deep into the sole and delivers great off-bike traction when you need to walk. Be prepared to ride, anytime, anywhere! Details: - NEW RideGrip™ PRO compound for improved pedal feel and control - Sticky Leatt Lab compound sole for ultimate bike control - Maximum tear, puncture, and abrasion resistance - NEW improved WaffleGrip Pro pattern for improved grip with short pins - Optimized WaffleGrip Pro pattern in the pedal area for maximum pin grip - Heel and toe mudflow channels for grip in all weather conditions - Leatt compression laces for a tight riding fit that do not come loose when riding - Midsole: Anti-compression midsole for comfort. - Insole: Active Carbon moisture wicking, quick dry, anti-bacteria, anti-odor material for comfort and hygiene - Protection: Stealth heel protection and external molded TPU toe protection - Heel Grip: Anti-heel lift grip design

The adidas Five Ten Freerider Canvas Mountain Bike Shoes are as street friendly as they are capable on the bike. A Dotty tread with Stealth S1 rubber sets you up for flat pedal control and bike-worthy durability sets you up for the trail. All with a fit and feel that sets the bar for versatile wear on and off the bike. - Lace closure - Yarn in upper contains at least 50% Parley Ocean Plastic and 50% recycled polyester - Canvas upper - Textile lining - Reinforced toe - Stealth S1 rubber outsole

Classic do-it-all flat pedal mountain bike shoes. Often copied. Never duplicated. The adidas Five Ten Freerider Mountain Bike Shoes deliver legendary flat pedal control to support everything you do on your bike. Just the right blend of casual style makes for easy post-ride transitions. Stealth S1 rubber and a Dotty tread keep your feet firmly planted on pedals. A mix of leather and mesh adds the durability to keep you riding for seasons to come. SPECIFICATIONS - Lace closure - Leather and textile upper - One-piece molded cupsole - Stealth S1 Dotty rubber outsole - Imported

Classic do-it-all flat pedal mountain bike shoes. Often copied. Never duplicated. The adidas Five Ten Freerider Mountain Bike Shoes deliver legendary flat pedal control to support everything you do on your bike. Just the right blend of casual style makes for easy post-ride transitions. Stealth S1 rubber and a Dotty tread keep your feet firmly planted on pedals. A mix of leather and mesh adds the durability to keep you riding for seasons to come. SPECIFICATIONS - Lace closure - Leather and textile upper - One-piece molded cupsole - Stealth S1 Dotty rubber outsole - Imported

Great for riding with or without clipless pedals, the Urban shoe is comfortable and flexible both on and off the bike. It's the perfect style for the cyclist who wants to enjoy a nice ride yet be able to stop for some extra activities along the way. You no longer need two different pairs of shoes to do some sightseeing, take a walk in a nature trail or simply to fully enjoy the day. Technical Details - Shoe Technology: New T-FLEX rubber facilitates walking and prevents heel pressure - Regular EVA for comfort - STANDARD FIT: Roomier fit offers more comfort for all-day riding - Shoes Weight: 13.4oz/380g (size 42) - Upper: PU leather and mesh for comfort and breathability - Outsole: Rubber T-FLEX for easy walking: Prevents heel pressure - Insole: EVA single density: Enhances comfort - Heel Retention: HRS-80: Maintains heel positioning and comfort - Closure System: Laces - Cleats: SPD cleats fit all major MTB pedals, Cleats aren't included with the shoes.

Great for riding with or without clipless pedals, the Urban shoe is comfortable and flexible both on and off the bike. It's the perfect style for the cyclist who wants to enjoy a nice ride yet be able to stop for some extra activities along the way. You no longer need two different pairs of shoes to do some sightseeing, take a walk in a nature trail or simply to fully enjoy the day. Technical Details - Shoe Technology: New T-FLEX rubber facilitates walking and prevents heel pressure - Regular EVA for comfort - STANDARD FIT: Roomier fit offers more comfort for all-day riding - Shoes Weight: 10.4oz / 295g (size 38) - Upper: PU leather and mesh for comfort and breathability - Outsole: Rubber T-FLEX for easy walking: Prevents heel pressure - Insole: EVA single density: Enhances comfort - Heel Retention: HRS-80: Maintains heel positioning and comfort - Closure System: Laces - Cleats: SPD cleats fit all major MTB pedals, cleats aren't included with the shoes.